Thank you for your interest in our Healthy Meal Plans. At Express Home we have re-created the way to lose weight, get in shape, improve health, and enhance sports performance. Our Mantra is Eat Better, Live Better. The time has come for a NEW way...Express Home Meals will take your diet and body to the next level.
For over 5 decades, Americans have believed that calorie restriction is the base in accomplishing these goals. This couldn't be farther from reality. Calorie restriction has resulted in an U. S. public that is 70% overweight and 50% of those individuals are clinically obese. Isn't it time to stop the yo-yo dieting for good?